Mel's Journey to becoming Raw!

Hi there, my name is Melissa, and I'm starting this journal because I've made the decision to finally go raw. I've gone raw in the past, with great results. I just need to surround myself with supportive people, and stick to what I know is the right choice for me. :O)

Sunday, December 28, 2008

Down a jean size!

Well it's official. I am down a size in jeans! Hell freakin yeah! LOL I've been really good with eating more raw foods. I have cut out caffeine, and am only drinking it couple times on the weekend. I'm probably sitting at 70-60% raw. I have plans on upping it to around 85%. I'm doing green smoothies of a morning, with superfoods that I have on hand. I've been eating Persimmons like MAD. LOL My son this morning looked at me and said, "Mom...why are you eating a tomato for breakfast?" LOL Had to explain to him what a Persimmon was. Once I buy them they don't stay in the house long. LOL

I've been working out to my Turbo Jam. Oh, I bought my Hoopnotica DVD! I am so ecstatic I can't contain myself. LOL If any of you reading this have ever wanted to do something fun for exercise, you HAVE to check out this website: www.hoopnotica.com Also check them out on Youtube. It's some sexy stuff! LOL

Well, I'm going to go home (I'm at a coffeeshop) and reorganize my office, and get a reading nook set up. I also need to go drink my water...

Oh yeah. I start my cleanse again today. And I'm going to Burning Man this year! WOOOOT!

Sunday, December 07, 2008

Still at it...

Well I'm still doing it! It's been a transition. And I didn't go raw 100 off the bat because the detox would have been a bitch. I've been doing more smoothies. Once I figured out raw cacao and maca were high in fat, I transitioned them out until I've lost more weight. Or I'll do them as a special treat. :O) I was also not paying attention on how much to use, and using WAYYYY too much, which also contributed to my three pound weight gain, which I'm happy to say I've already lost. *grin* I'm getting more creative with the types of foods I'm eating. And I'm working on cutting out the foods from work which I really need to do. If I bring stuff to work like I did last night, it will help me. I ate a salad from work last night because I had fogotten I had brought those persimmons. *rolls eyes* But oh my god the asian market! They had Durians! And crates full of persimmons. I stocked up on young coconuts, fresh greens and veggies, and a few different types of fruit. I'm a very happy girl right now. We're eating Asian tonight and I am planning on having a salad, and *maybe* an eggroll if Bri makes them, which I'm sure he will. But I have that awesome asian salad I made. Here's what I did:

Marinade:
Honey
Nama Shoyu
Sesame Oil
Cayenne
Garlic
Ginger
Scallions
Cilantro
Lemon Juice

In a bowl I added:
chopped Bok Choy
watercress
purple cabbage
Raddichio
chives
carrots
Bean Sprouts
Sesame Seeds
Enoki Mushrooms

I poured the marinade over the veggies and let it sit for a couple of hours, turning it a couple of times. It was awesome! :O)

Mel

Tuesday, December 02, 2008

I finished up yesterday pretty good. I did take Donovan to Reale's. After I ate there, I was literally exausted and took a quick nap. Finished up the night with a salad at work. I woke up pretty tired due to my work schedule. Working nights and getting up with the kids is tough. Having a week off really threw my whole schedule off, but it's cool. This morning I am going to have a breakfast smoothie. I might throw in a little cacao or maca. The maca that I had yesterday seemed to taste really bitter, so I'm going to eat less this time so I can stomach it. LOL

For sprouts, I'm starting lentil and mung this morning. :O)

Monday, December 01, 2008

Day One of my Raw Vegan Diet

Woke up excited about using the new stuff I bought at Whole Foods. Made a energy shake this morning.

Energy Shake

Rice Milk
2 Frozen Banannas
Caocao powder (2 heaping spoonfuls)
Mesquite powder (one heaping spoonful)
Maca (one spoonful)
Cinnamon
Splash of honey

Blend and enjoy!

Snack
One Mango