Mel's Journey to becoming Raw!

Hi there, my name is Melissa, and I'm starting this journal because I've made the decision to finally go raw. I've gone raw in the past, with great results. I just need to surround myself with supportive people, and stick to what I know is the right choice for me. :O)

Monday, December 01, 2008

Day One of my Raw Vegan Diet

Woke up excited about using the new stuff I bought at Whole Foods. Made a energy shake this morning.

Energy Shake

Rice Milk
2 Frozen Banannas
Caocao powder (2 heaping spoonfuls)
Mesquite powder (one heaping spoonful)
Maca (one spoonful)
Cinnamon
Splash of honey

Blend and enjoy!

Snack
One Mango

0 Comments:

Post a Comment

<< Home